Our Services

From personal consultations to corporate packages, we have you covered.

Consultations

Initial and follow-up consultations with Shelldon Athena Breda, dietitian and owner.

Meal plans

Generalised 3 or 5 day meal plans..
Personalised 3 or 5 day meal plans.

Wellness group

Nutrition education + weight-loss group

(Dependant on area and number of attendees)

Kitchen audits

Trying to reduce your kitchen waste/ increase the nutritional content of the meals you are providing/ improve your kitchen hygiene? We have you covered.

Corporate packages

Improving the wellness and productivity of your employees by providing you and them with vital nutrition related information.

Labelling advice

Ensuring that your product meets various labelling regulations in the world may be daunting... let us do it for you.

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